{"id":2420,"date":"2025-01-19T19:26:56","date_gmt":"2025-01-19T18:26:56","guid":{"rendered":"https:\/\/dermamedk.es\/?p=2420"},"modified":"2025-01-19T19:26:58","modified_gmt":"2025-01-19T18:26:58","slug":"el-retinol-y-la-vitamina-c","status":"publish","type":"post","link":"https:\/\/dermamedk.es\/en\/el-retinol-y-la-vitamina-c\/","title":{"rendered":"Retinol and Vitamin C"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"540\" height=\"360\" src=\"https:\/\/dermamedk.es\/wp-content\/uploads\/2025\/01\/El-Retinol-y-la-Vitamina-C.jpg\" alt=\"\" class=\"wp-image-2421\" style=\"width:373px;height:auto\" srcset=\"https:\/\/dermamedk.es\/wp-content\/uploads\/2025\/01\/El-Retinol-y-la-Vitamina-C.jpg 540w, https:\/\/dermamedk.es\/wp-content\/uploads\/2025\/01\/El-Retinol-y-la-Vitamina-C-300x200.jpg 300w, https:\/\/dermamedk.es\/wp-content\/uploads\/2025\/01\/El-Retinol-y-la-Vitamina-C-18x12.jpg 18w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure><\/div><p><strong>Your Secret Allies for Radiant Skin<\/strong><\/p><p><strong>Retinol<\/strong>a derivative of vitamin A, has been the holy grail in skin care for decades - and for good reason. Scientific studies such as that of Bellem\u00e8re et al. (2009) have shown that this miracle ingredient can work wonders for the skin. <strong>rejuvenate your face and reduce wrinkles<\/strong>already the study by Sadick (2019) verifies the <strong>reductions in blemishes and a boost in collagen production.<\/strong><\/p><p>Beyond Anti-Aging Creams: The Power of Retinol Peels<\/p><p>Imagine a facial treatment that not only exfoliates your skin, but also stimulates the production of collagen and elastin. Sounds like a dream, doesn't it? Well, studies such as Sadick's (2019) show that chemical peels with 3% retinol may be the answer. These treatments, by combining chemical exfoliation with the potency of vitamin A, offer visible results in reducing fine lines, wrinkles and blemishes, significantly improving skin texture and tone.<\/p><p>Vitamin C, meanwhile, is a powerful antioxidant that perfectly complements the benefits of retinol. This vitamin, found in many fruits and vegetables, acts as a protective shield against free radicals, which are responsible for premature skin ageing. In addition, <strong>Vitamin C stimulates collagen production.<\/strong>a fundamental component for the firmness and elasticity of the skin. <strong>By lightening dark spots and evening out skin tone, vitamin C brings radiance and vitality to the face.<\/strong> A study revealed that <strong>vitamin C<\/strong> not only reduces photo-aging, but also <strong>also <a>prevents carcinogenesis<\/a><\/strong>The process by which normal cells are transformed into cancer cells (Humbert et al., 2018).<\/p><p>To incorporate retinol into your routine effectively, we recommend that you <strong>start <\/strong>by applying it <strong>3 times a week<\/strong>, <strong>on alternate days.<\/strong> This will allow your skin to gradually get used to this potent active ingredient and minimise the chance of irritation. As your skin adapts, you can increase the frequency to up to 6 times a week, always allowing at least 1 day off per week and watching for irritation. Remember that patience is key. The results are not immediate, but over time you will notice smoother, brighter and rejuvenated skin. Although Vitamin C can be applied day and night, <strong>retinol is only recommended to be applied at night.<\/strong> In the morning we should wash the skin, moisturise it and apply sunscreen.<\/p><p><strong>A Dynamic Duo<\/strong><\/p><p>If you're looking to maximise the benefits of retinol, mixing it with Vitamin C is an excellent option. This duo combines retinol's effectiveness in stimulating cell renewal with vitamin C, a powerful antioxidant that brightens skin and protects against environmental damage. By uniting these two potent vitamins, we get a product that not only fights the signs of ageing, but also provides a radiant glow and deep hydration.<\/p><p><strong>Why choose Dermamedk Retinol + Vitamin C Serum?<\/strong><\/p><p><strong>Optimum concentration<\/strong>retinol: has the maximum amount of retinol allowed without a prescription, which guarantees fast and visible results.<\/p><p><strong>Vitamin C for extra radiance<\/strong>Combats dark spots and evens out skin tone, and prevents carcinogenesis.<\/p><p><strong>Intense hydration<\/strong>Leaves skin soft and supple.<\/p><p>Formulated for all skin types. Sensitive skin should be used a maximum of three times a week on alternate days.<\/p><p>In short, retinol is a key ingredient in any anti-ageing skincare routine. Whether through professional peels or everyday products such as a Retinol and Vitamin C Serum, these powerful active ingredients can help you achieve younger, more radiant and healthier looking skin.<\/p><p>Remember: <strong>Always consult your dermatologist before adding a new product to your skincare routine.<\/strong><\/p><p>Are you ready to discover the skin of your dreams?<\/p><p>Author: Jean Pierre Ribeiro Daquila<\/p><p><strong>References<\/strong><\/p><p>Bellem\u00e8re, G.; Stamatas, G.N. Bru\u00e8re, V., Bertin, C., Issachar, N., Oddos T. (2009) Antiaging Action of Retinol: From Molecular to Clinical. <em>Skin Pharmacol Physiol<\/em>, 22 (4): 200-209. <a href=\"https:\/\/doi.org\/10.1159\/000231525\">https:\/\/doi.org\/10.1159\/000231525<\/a><\/p><p>Humbert, F., Louvrier, L., Saas, P., Viennet, C. (2018). Vitamin C, Aged Skin, Skin Health in LeBlanc, J. <em>Vitamin C: an Update on Current Uses and Functions<\/em>. IntechOpen.<\/p><p>Sadick, N, Edison, BL, John, G, Bohnert, KL, Green, B. (2019). An Advanced, Physician-Strength Retinol Peel Improves Signs of Aging and Acne Across a Range of Skin Types Including Melasma and Skin of Color Journal of Drugs in Dermatology : JDD. 18(9):918-923. PMID: 31524348. &nbsp;<\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Tus Aliados Secretos para una Piel Radiante El retinol, un derivado de la vitamina A, ha sido durante d\u00e9cadas el santo grial en el cuidado de la piel; y por buenas razones. Estudios cient\u00edficos como el de Bellem\u00e8re et al. (2009) han demostrado que este ingrediente milagroso puede hacer maravillas para rejuvenecer tu rostro y [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hidratacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El Retinol y la Vitamina C - Dermamedk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dermamedk.es\/en\/el-retinol-y-la-vitamina-c\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Retinol y la Vitamina C - Dermamedk\" \/>\n<meta property=\"og:description\" content=\"Tus Aliados Secretos para una Piel Radiante El retinol, un derivado de la vitamina A, ha sido durante d\u00e9cadas el santo grial en el cuidado de la piel; y por buenas razones. Estudios cient\u00edficos como el de Bellem\u00e8re et al. 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